Five Phobias That You Never Knew You Had

phobiasDo you let the phone ring and ring, never wanting to pick it up? Do you go into a panic when you think about going to class? Everybody is scared of something, but sometimes it is more than a simple fear. If you find yourself terrified of doing or being near something, and that fear seems greater than what most people experience, you may be in the throes of a phobia. There are several phobias in existence that you may have never even heard of but that you may actually have.

 

Telephonephobia

Also known as telephonophobia and telephobia, this is a social phobia or social anxiety disorder which literally translates into having a fear of telephones. You may have this phobia if the sound of the phone ringing or the thought of having to make or receive a call gives you feelings of anxiety, dread, panic, or terror. Some sufferers may also experience shortness of breath, rapid heartbeat, or a nervous stomach. Don’t you wish that your teenage daughter had this problem?

 

Entomophobia

Otherwise known as insectophobia, this causes those affected by it to severely overreact to the mere glimpse of any insect. Sufferers may experience severe panic attacks when they find themselves in the presence of an insect. Some will actually flee their homes seeking a safe haven. While there is therapy available to help control this phobia, the first step is to rid your own home of insects so you can feel safe. If you happen to be in the Oregon area, Portland Pest Control will take care of the problem for you, while also laying down chemicals and traps that will keep the critters out of your home.

 

Automatonophobia

If you find yourself so terrified you are unable to move when you come face to face with something like a ventriloquist’s dummy or an animatronic, such as the singing robots at kid’s restaurants, you may very well suffer from this phobia. Though, this is considered an irrational fear due to the fact that none of these things can cause harm, it still probably won’t be a good idea to go and watch Chucky with your friends tonight.

 

Didaskaleinophobia

If your child is experiencing intense anxiety, depression, or suicidal thoughts over going to school, they may be suffering from this phobia which causes a fear of going to school. This sort of phobia may be caused by a fear of failure, high levels of stress, or even things such as bullying. It is also possible that your child is simply suffering from separation anxiety. All of these things are extremely serious and will usually require professional therapy, as well as school counseling.

 

Rupophobia

If you can’t seem to stop yourself from sweeping your floor or wiping counters, you may suffer from this phobia. In short, it is fear of dirt or filth. While we all wish that our roommates or family members had this problem, rupophobia can easily destroy somone’s life, both socially and physically, since they will have time for nothing else.

 

Regardless of what scares you, if you feel it has reached phobic proportions, don’t hesitate to see a therapist about your condition. Even something as simple as a fear of the telephone can have drastic consequences when it comes to your life and career.

4 Tricks to Overcoming Your Phobia of Mice

4 Tricks to Overcoming Your Phobia of MiceIt’s not uncommon for people to be put off by mice. After all, they are destructive, filthy and they carry numerous harmful diseases and parasites that can be spread to human. They also leave their droppings and urine everywhere, which is as unsightly as it is unsanitary.

However, for some people, it can become an all-consuming fear known as musophobia. While there are no hard statistics showing how many people are affected by musophobia, it is considered to be significantly more common among women.

A dislike for mice can be healthy, but a full-on phobia is not. Fortunately, there are ways to treat this. Here are five tricks to overcoming your phobia of mice.

Counseling

The most common and practical way to treat musophobia is with counseling. This may include anything ranging from hypnotherapy to talking with a psychologist. Counseling may help you discover what initially triggered your fear. For many people, it was a negative or traumatic event from their childhood involving the subject of the phobia. Identifying the cause of the fear is an important first step to helping you work through it.

Medication

In severe cases, people with musophobia can suffer real physical symptoms when they encounter a mouse. These may include shaking, sweating, anxiety, panic attacks, avoidance, heart palpitations, nausea, vomiting and even fainting. All of these things can have a dramatic negative impact on everyday life, so a doctor may recommend medication to control them.

Contact

Depending on how much you want to overcome your phobia, you might want to consider exposure therapy. This is most often done in a controlled situation under a psychologist’s supervision. The idea is to start small, perhaps with pictures and videos, then slowly work up to the point where you’re able to hold or touch a mouse without fear. This method is often highly successful, but in order for it to work, you have to want it to.

Extermination

If you’ve struggled unsuccessfully with your phobia, don’t feel ashamed. Phobias are very complicated things, and no two people respond to treatment the same way. When this happens, you most likely just want the disturbing little vermin gone from your home.

Calling in a pest extermination service is the most effective and efficient option for this. Not only will it get rid of your problem but it also keeps you from having to deal with it personally. By calling Gemtek in Boise, residents can have a professional deal with their mouse problem in a timely and effective manner.